The Perfect At-Home Valentine’s Day Brunch Ideas

Nothing says I love you more than a delicious Valentine-inspired breakfast in bed. Looking to cozy up with your sweetie, linger a little longer, and enjoy some feel-good food (aren’t we all?). We’ve got a healthy (but oh so delicious) menu that you can easily assemble the night before so you can pop it out of the fridge the morning of and...

Top Valentine’s Day Brunches in Calgary

Ok, we all know that the way to someone’s heart is through their stomach, but what if you’re not the cooking type (no judgement). We’ve mapped out five local eateries that are so good they’re worth getting out of bed for! Oh, and the list wouldn’t be complete without a few menu suggestions because sometimes it’s just too difficult to...

Fall For Feel Good Food

At Thanksgiving, we feasted (extra buttery mashed potatoes and don’t hold back on the gravy, please), but now it’s the morning after and you’re feeling sluggish and foggy (you’re not alone)! You indulged (loved every bite) but now your body is screaming for cleansing foods (sign me up for a post-thanksgiving detox)! But what do you do...

Pumpkin Spice – Wellthy Swaps

There are a few things synonymous with fall; crisp golden leaves blanketing the ground, oversized scarves (it’s time to bring out that fall wardrobe), and of course pumpkin spice. Ok, maybe there are a few others, but those are obviously the most notable. As the air becomes crisper and the days shorter, warming foods and hearty dishes are the...